Daniela Bumann, Renowned International Performance Coach Provides Eye-Opening Insights and Practical Tools for High-Performing Individuals in Her New Book
REDLANDS, CA (Viz Release) – – Bestselling author, corporate consultant, international speaker, and life performance coach, Daniela Bumann has released her new book “High-Performance Without Pain: A 7-Step Blueprint to Reclaim Your Vibrant Life and Get Even More Done,” where she shares seven mindfulness habits that allow high-performers to overcome the relationship challenges, anxiety, lack of focus, and imposter syndrome that tend to pervade the experience of high-achieving professionals and distance them from living a vibrant life. The 245-page book is infused with eye-opening insights and strategically practical tools to help you understand and integrate The 7 Mindfulness Habits that will empower you to overcome the pains of a high-performer by implementing new habits that will allow you to experience authentic success and fulfillment. The “High Performance Without Pain Planner” (available in paperback and e-book) is your companion guide to incorporating and working with the game-changing mindfulness habits found in the book. Each month in the planner includes tools, affirmations, and reflections to help you stay balanced and congruent within your relationships, work, and life.
The book shares the story of William Smith, a top executive at a Fortune 500 company, who looks like he has it all figured out and all under control. A lifelong high performer, he barely noticed the long hours and ever-increasing responsibilities until his wife threatened divorce, his son stopped talking to him, and his previously resilient body was overwhelmed by unmanageable headaches, anxiety, and exhaustion. “High-Performance Without Pain” follows William from the moment he reached out for help to the moment he reclaimed his vibrant life with the support of Daniela Bumann, a performance coach known by her clients as The Liberator.
Ursula Mentjes, award-winning author, entrepreneur, and motivational speaker says, “I’ve been a high performer my entire life, always wanting to do my best and be my best. But at what cost? I wish I would have read Daniela’s book about 25 years ago, as it would have saved me a lot of pain and suffering! Don’t just read High-Performance Without Pain — LIVE IT. Read it and take yourself through the exercises that she has given you to be a high-performer who lives in joy, peace, and freedom… and not regret. And gift a copy of this book to all of your high-performer friends, family, and clients. They will thank you!”
To quote author Daniela Bumann about her book, “May it serve you and all with whom you share it with the help needed to navigate the tough terrain all of us high-performers face, so we can create and achieve work-life congruence and a truly wholesome success.”
To work with Daniela or to get more information about her Vibrant Living International corporate consulting workshops, speaking programs and life coaching retreats, visit https://www.vibrantlivingnow.org/ or call (951) 235-8393.
ABOUT THE AUTHOR
Daniela Bumann, The Liberator, helps high performers overcome achiever’s burnout, repair challenged relationships, and get even more done. With decades of study and experience in the fields of performance psychology, emotional intelligence, physiology (movement), personality profiles, communication, and positive psychology, Daniela combines cognitive, behavioral, and communication tools to help individuals and teams maximize their performance. Daniela energizes audiences with thought-provoking messages and sparks infectious positive momentum in the lives and organizations she reaches. Her team-building retreats and training events empower organizations to innovate, collaborate, accelerate project timelines, and increase their results and their bottom line. A bestselling author, Daniela has contributed to three books and many guided Performance Visualization and meditation CDs. She has appeared on national television and been on European talk shows. More information about the author and her programs can be found at https://www.vibrantlivingnow.org/.